Balance your senses with our massage

Massage during pregnancy is very beneficial in cases of normal pregnancy. It is always advisable to consult a physician before starting a massage during this period made ​​it so special.

Benefits of pregnancy massage

• It helps to relax physically and emotionally. This helps you sleep well feel better. A happy mother makes for a healthy baby.
• Helps stimulate the glandular system which stabilizes hormones.
• Can help eliminate depression or anxiety that sometimes accompanies pregnancy.
• Helps relieve pressure on the back, neck and joints caused by the extra weight, posture or weak muscles.
• Stimulates circulation helping to maintain normal pressure. This also brings more oxygen and nutrients to the cells which is very beneficial for the mother and fetus.
• Helps relieve muscle aches and cramps, muscle tension, stiffness and others.
• It helps to remove fluid and toxins which combats fatigue and helps energize the body.
• It helps maintain the elasticity and flexibility of the body. By maintaining a high level of elasticity in the skin decreases the risk of stretch marks.

Sports massage offers BlissdaySpa consist of a direct manipulation into the muscles to improve muscle tone and circulation. In this way the massage eliminates fatigue, accelerates physical recovery, improves performance and prevents injuries.

Sports massage is both a preparation method for weaving, and to treat them after a competition, and also helps control the muscles between each sport.

When the massage is applied before a marathon or competition as the Ironman Cozumel 2011, it also enhances confidence and security that every runner needs before a test. If massage is done after the race, the broker receives an analgesic effect in addition to the therapeutic effect.

The deep tissue massage is when there is tension or chronic muscle injury.

Work analyzing these adhesions to relieve pain and restore normal movement. To do this, we often use direct deep pressure or friction applied by the muscles.

These 4-hand massage stimulates the body symmetrically and simultaneously, which results in a greater benefit because the patient's mind is the ability to more easily enter an almost meditative and deep relaxation.

Soon the description of this massage.

Swedish massage consists of five styles of long strokes to the flow of the massage. The five basic strokes are light touch to knead, rhythmic tapping, compression and vibration. Swedish massage has proved beneficial in reducing pain, joint stiffness and the result is ... pure relaxation.

This type of massage focuses attention on downloading the accumulated stress is applied slowly and with a firm and progressive. As the effect of relaxation and decreased muscle tone.

This type of massage is performed on the stress points of the receiver, performing maneuvers in the areas of tension (the misnamed knots), which is mainly located in the back.

The reductive massage is a technique that seeks to restore the normal figure of the human body and to prevent diseases such as diabetes, hypertension, cholesterol, low self esteem, anorexia, bulimia, depression and other more.

Is a form of massage is performed with a high pressure and a faster speed than usual (this is done using gels reductive). The reductive massage seeks help help eliminate localized fat accumulation and simultaneously stylize the contour of the figure making a more aesthetic shape.

This treatment is ideal for getting rid of unwanted stored fat. In this massage work areas with higher body fat, causing heat with special moves that help dissolve fat tissue. The movements and massage techniques help to enhance reductive metabolism and local circulation, to absorb fat and increase calorie consumption due to increased motor activity.